We chat to Professor Giles Warrington, current Head of Department at the Physical Education and Sport Sciences (PESS) Department at the University of Limerick and Professor of Sport and Exercise Physiology. We chat about Giles’ career in high performance sports and academia, his insights into coaching, and his research on sleep. Giles shares insights into his humanistic approach to leadership and provides practical tips for those at any stage of their career. This is a must listen!